Gelatin dessert, dietetic, with fruit and whipped topping, sweetened with low calorie sweetener

Cup249 g
Cubic Inch14 g


Calories in 1 cup (249 g)
114.5 calories, 13.5 from fat
 
Carbs
25 g
 
Proteins
2.1 g
 
Fat
1.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Gelatin dessert, dietetic, with fruit and whipped topping, sweetened with low calorie sweetener has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal).
  • Gelatin dessert, dietetic, with fruit and whipped topping, sweetened with low calorie sweetener contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
6%
Fiber
2%
Fat
4%
Saturated Fat
0%
Cholesterol
4%
Sodium
42%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelatin dessert, dietetic, with fruit and whipped topping, sweetened with low calorie sweetener

Serving Size: cup (249g)

* Amount Per Serving
Calories 114.5 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.8 g 3.8%
Cholesterol 0 mg 0%
Sodium 94.6 mg 3.9%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 1.5 g 6%
Sugars (Added) 12.5 g 41.5%
Protein 2.1 g 4.3%
 
Vitamins
Vitamin A 8.3 IU 0.2%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0 mcg 0%
Vitamin C 4.7 mg 7.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.8%
 
Minerals
Calcium (Ca) 10 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 229.1 mg 6.5%
Phosphorus (P) 122 mg 12.2%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.7%