Gelatin dessert, dietetic, with sour cream, sweetened with low calorie sweetener

Cup227 g
Cubic Inch17 g


Calories in 1 cup (227 g)
127.1 calories, 77.4 from fat
 
Carbs
9.8 g
 
Proteins
3.1 g
 
Fat
8.6 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Gelatin dessert, dietetic, with sour cream, sweetened with low calorie sweetener has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (6%/cal).
  • Gelatin dessert, dietetic, with sour cream, sweetened with low calorie sweetener contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
0%
Fiber
13%
Fat
35%
Saturated Fat
1%
Cholesterol
5%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelatin dessert, dietetic, with sour cream, sweetened with low calorie sweetener

Serving Size: cup (227g)

* Amount Per Serving
Calories 127.1 cal
Calories from Fat 77.4 cal
% Daily Value
Total Fat 8.6 g 13.3%
Saturated Fat 6.9 g 34.6%
Cholesterol 2.3 mg 0.8%
Sodium 109 mg 4.5%
Total Carbohydrate 9.8 g 3.3%
Dietary Fiber 0 g 0%
Sugars (Added) 2.3 g 7.6%
Protein 3.1 g 6.3%
 
Vitamins
Vitamin A 7.6 IU 0.2%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.2 mcg 3%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 63.6 mg 6.8%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0 mg 0.3%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 86.3 mg 2.5%
Phosphorus (P) 163.4 mg 16.3%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.2 mg 1.2%