Gelatin salad, dietetic, with vegetables, sweetened with low calorie sweetener
✓
Cup243 g
✓
Cubic Inch17 g

Calories in 1 cup (243 g)
19.4 calories, 0.9 from fat
 
Carbs
5.3 g
 
Proteins
0.9 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Gelatin salad, dietetic, with vegetables, sweetened with low calorie sweetener has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (64.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Gelatin salad, dietetic, with vegetables, sweetened with low calorie sweetener contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(64.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
19%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelatin salad, dietetic, with vegetables, sweetened with low calorie sweetener

Serving Size: cup (243g)

* Amount Per Serving
Calories 19.4 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 449.6 mg 18.7%
Total Carbohydrate 5.3 g 1.8%
Dietary Fiber 1 g 3.9%
Sugars (Added) 2.4 g 8.1%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 324 IU 6.5%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0 mcg 0%
Vitamin C 14.6 mg 24.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 19.4 mg 2.4%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 121.5 mg 3.5%
Phosphorus (P) 55.9 mg 5.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.8%