How many calories in Healthy Choice Low Fat Ice Cream?

276.8 calories per cup (148 g.) Healthy Choice Low Fat Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Healthy Choice Low Fat Ice Cream?

38 g. of carbs (12.7%DV) per cup (148 g.)

How much protein in Healthy Choice Low Fat Ice Cream?

7.4 g. of protein (14.8%DV) per cup (148 g.)

How much fiber in Healthy Choice Low Fat Ice Cream?

1.2 g. of fiber (4.7%DV) per cup (148 g.)

How much saturated fat in Healthy Choice Low Fat Ice Cream?

g. of saturated fat (%DV) per cup (148 g.)

How much fat in Healthy Choice Low Fat Ice Cream?

10.6 g. fat (16.4%DV) per cup (148 g.)

How much sodium in Healthy Choice Low Fat Ice Cream?

105.1 g. sodium (4.4%DV) per cup (148 g.)

Healthy Choice Low Fat Ice Cream Nutrition Information

Healthy Choice Low Fat Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (6.8%/cal) - a good source of Calcium (helps prevent cancer). Healthy Choice Low Fat Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of relatively high in saturated fat (22% of DV/100g)!

Is there sugar in Healthy Choice Low Fat Ice Cream?

37 grams of sugar (123.3%DV) per cup (148 g.)

How much sugar in Healthy Choice Low Fat Ice Cream?

37 grams of sugar (123.3%DV) per cup (148 g.)

Healthy Choice Low Fat Ice Cream

Calories in 1 cup (148 g)

276.8 calories, 95.4 from fat

Carbs

38 g

Proteins

7.4 g

Fat

10.6 g

Sat. Fat

6.5 g

KEY FACTS

(learn about health benefits or risks)

Healthy Choice Low Fat Ice Cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (6.8%/cal) - a good source of Calcium (helps prevent cancer).
Healthy Choice Low Fat Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of relatively high in saturated fat (22% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.9 cal/g)

High
Density

(6.8 %/cal)

High
Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

15% Protein

13% Carbs

5% Fiber

16% Fat

32%

Saturated Fat

14% Cholesterol

4% Sodium

123%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

92 min

37 min

69 min

111 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		276.8 cal
Calories from Fat		95.4 cal
			% Daily Value
Total Fat		10.6 g	16.4%
	Saturated Fat	6.5 g	32.4%
Cholesterol		41.4 mg	13.8%
Sodium		105.1 mg	4.4%
Total Carbohydrate		38 g	12.7%
	Dietary Fiber	1.2 g	4.7%
	Sugars (Added)	37 g	123.3%
Protein		7.4 g	14.8%

Vitamins
	Vitamin A	350.3 IU	7%
	Vitamin B6	0 mg	1.7%
	Vitamin B12	0.2 mcg	3.5%
	Vitamin C	1.8 mg	3%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.9 mcg	1.1%

Minerals
	Calcium (Ca)	235.3 mg	23.7%
	Copper (Cu)	0.2 mg	7.6%
	Iron (Fe)	1 mg	5.7%
	Magnesium (Mg)	29.6 mg	7.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	251.6 mg	7.2%
	Phosphorus (P)	122.8 mg	12.3%
	Selenium (Se)	3.3 mcg	4.7%
	Zinc (Zn)	0.6 mg	4.2%

Healthy Choice Low Fat Ice Cream

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts