Herdez Lemon Lime Gelatin Dessert Mix, 3 oz
✓
Cup240 g
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Cubic Inch17 g
✓
Package (3 Oz) Yields540 g
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Snack Size (3.5 Oz)99 g

Calories in 1 cup (240 g)
913.9 calories, 0 from fat
 
Carbs
217.1 g
 
Proteins
11.4 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Herdez Lemon Lime Gelatin Dessert Mix, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Very low in vitamins and minerals (0.3%/cal).
  • Herdez Lemon Lime Gelatin Dessert Mix, 3 oz contains a high amount of risky components that may include sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (30% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Very Low
Density
(0.3 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
72%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
38%
Sodium
720%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herdez Lemon Lime Gelatin Dessert Mix, 3 oz

Serving Size: cup (240g)

* Amount Per Serving
Calories 913.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 913.9 mg 38.1%
Total Carbohydrate 217.1 g 72.4%
Dietary Fiber 0 g 0%
Sugars (Added) 216 g 720%
Protein 11.4 g 22.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0 mg 0.3%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.4 mg 0.1%
Phosphorus (P) 52.8 mg 5.3%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 0 mg 0.2%