Ice cream bar or stick, chocolate or caramel covered, with nuts

Ice cream bar or stick, chocolate or caramel covered, with nuts


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Calcium, Phosphorus and Vitamin B6.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Relatively high in saturated fat (63% of DV/100g).

Calories in 1 bar (54g)

174.4 calories / 98.1 from fat


 
Carbohydrates
16.7 g
 
Proteins
2.4 g
 
Fat
10.9 g
 
Saturated Fat
6.8 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.2 cal/g)
Nutrition Density
Medium Density
(5.8 %/cal)
High Risk Components Density
High Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice cream bar or stick, chocolate or caramel covered, with nuts

Serving Size: bar (54g)

* Amount Per Serving
Calories 174.4 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 6.8 g 🔒%
Cholesterol 0.5 mg 🔒%
Sodium 49.7 mg 🔒%
Total Carbohydrate 16.7 g 5.6%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 16.2 g 🔒%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 86.4 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 0.4 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.7 mcg 🔒%
 
Minerals
Calcium (Ca) 136.1 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 15.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 128.5 mg 🔒%
Phosphorus (P) 61.6 mg 🔒%
Selenium (Se) 1.3 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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