Ice cream bar or stick, chocolate or caramel covered, with nuts

✓

Bar

54 g

✓

Heaven Sundae (2 Fl Oz)

49 g

✓

Snickers Bar (2 Fl Oz)

57 g

✓

Miniature Snicker Bar (1 Fl Oz)

27 g

✓

Butterfinger Bar (2.5 Fl Oz)

48 g

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• Ice cream bar or stick, chocolate or caramel covered, with nuts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
• Ice cream bar or stick, chocolate or caramel covered, with nuts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

Medium Density (5.8 %/cal)

Very High Density (1.7 %/g)

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5% Protein

6% Carbs

1% Fiber

17% Fat

34%

Saturated Fat

0% Cholesterol

2% Sodium

54%

Added Sugar

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