Ice cream cone, chocolate covered or dipped, flavors other than chocolate

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Cone And Single Dip

78 g

✓

Cone And Double Dip

143 g

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• Ice cream cone, chocolate covered or dipped, flavors other than chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
• Ice cream cone, chocolate covered or dipped, flavors other than chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (37% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

Medium Density (5.8 %/cal)

High Density (1.3 %/g)

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6% Protein

8% Carbs

4% Fiber

15% Fat

29%

Saturated Fat

10% Cholesterol

3% Sodium

60%

Added Sugar

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