How many calories in Ice cream cone with nuts, flavors other than chocolate?

208.3 calories per cone (78 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Ice cream cone with nuts, flavors other than chocolate?

20 g. of carbs (6.7%DV) per cone (78 g.)

How much protein in Ice cream cone with nuts, flavors other than chocolate?

4.6 g. of protein (9.2%DV) per cone (78 g.)

How much fiber in Ice cream cone with nuts, flavors other than chocolate?

1.6 g. of fiber (6.2%DV) per cone (78 g.)

How much saturated fat in Ice cream cone with nuts, flavors other than chocolate?

g. of saturated fat (%DV) per cone (78 g.)

How much fat in Ice cream cone with nuts, flavors other than chocolate?

12.7 g. fat (19.5%DV) per cone (78 g.)

How much sodium in Ice cream cone with nuts, flavors other than chocolate?

61.6 g. sodium (🔒%DV) per cone (78 g.)

Ice cream cone with nuts, flavors other than chocolate Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (6.9%/cal) - a good source of Phosphorus, Calcium and Magnesium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (12% of DV/100g). Relatively high in saturated fat (31% of DV/100g).

Is there sugar in Ice cream cone with nuts, flavors other than chocolate?

14 grams of sugar per cone (78 g.)

How much sugar in Ice cream cone with nuts, flavors other than chocolate?

14 grams of sugar per cone (78 g.)

Ice cream cone with nuts, flavors other than chocolate

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (6.9%/cal) - a good source of Phosphorus, Calcium and Magnesium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (12% of DV/100g). Relatively high in saturated fat (31% of DV/100g).

Calories in 1 cone (78g)

208.3 calories / 114.3 from fat

Carbohydrates

20 g

Proteins

4.6 g

Fat

12.7 g

Saturated Fat

4.8 g

Calories

Nutrition

Risky Content

Medium Density

(2.7 cal/g)

High Density

(6.9 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 69 min

Jog 28 min

Cleaning 52 min

Child Care 83 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		208.3 cal
Calories from Fat		114.3 cal
			% Daily Value
Total Fat		12.7 g	19.5%
	Saturated Fat	4.8 g	🔒%
Cholesterol		28.1 mg	🔒%
Sodium		61.6 mg	🔒%
Total Carbohydrate		20 g	6.7%
	Dietary Fiber	1.6 g	6.2%
	Sugars (Added)	14 g	🔒%
Protein		4.6 g	9.2%

Vitamins
	Vitamin A	254.8 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0.4 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.2 mcg	🔒%

Minerals
	Calcium (Ca)	111.5 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.6 mg	🔒%
	Magnesium (Mg)	36.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	199.7 mg	🔒%
	Phosphorus (P)	116.2 mg	🔒%
	Selenium (Se)	1.6 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%