Ice cream pie, with cookie crust, fudge topping, and whipped cream

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Pie (8\" Dia)

1836 g

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Cup

197 g

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• Ice cream pie, with cookie crust, fudge topping, and whipped cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus (helps provide effective digestion).
• Ice cream pie, with cookie crust, fudge topping, and whipped cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

Medium Density (4.7 %/cal)

High Density (1.3 %/g)

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145% Protein

250% Carbs

103% Fiber

391% Fat

610%

Saturated Fat

147% Cholesterol

145% Sodium

1469%

Added Sugar

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