JELL-O Banana Caramel Pie Pudding Snacks, 2 count, 6., 7 oz

Cup255 g
Snack Size (4 Oz)113 g


Calories in 1 cup (255 g)
344.8 calories, 11.7 from fat
 
Carbs
71.6 g
 
Proteins
2.7 g
 
Fat
1.3 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • JELL-O Banana Caramel Pie Pudding Snacks, 2 count, 6., 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal).
  • JELL-O Banana Caramel Pie Pudding Snacks, 2 count, 6., 7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
Medium
Density
(2.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
24%
Carbs
0%
Fiber
2%
Fat
13%
Saturated Fat
4%
Cholesterol
20%
Sodium
196%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

JELL-O Banana Caramel Pie Pudding Snacks, 2 count, 6., 7 oz

Serving Size: cup (255g)

* Amount Per Serving
Calories 344.8 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 2.7 g 13.3%
Cholesterol 13.3 mg 4.4%
Sodium 477.4 mg 19.9%
Total Carbohydrate 71.6 g 23.9%
Dietary Fiber 0 g 0%
Sugars (Added) 58.7 g 195.5%
Protein 2.7 g 5.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.8 mcg 13.2%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 178.5 mg 5.1%
Phosphorus (P) 168.3 mg 16.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.9%