Jell O Refrigerated Pudding Snacks, Oreo
✓
Grams113 g

Calories in 1 grams (113 g)
119.3 calories, 13.5 from fat
 
Carbs
24.9 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Jell O Refrigerated Pudding Snacks, Oreo has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal).
  • Jell O Refrigerated Pudding Snacks, Oreo contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
3%
Fiber
3%
Fat
7%
Saturated Fat
2%
Cholesterol
9%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jell O Refrigerated Pudding Snacks, Oreo

Serving Size: grams (113g)

* Amount Per Serving
Calories 119.3 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 3.4%
Saturated Fat 1.5 g 6.5%
Cholesterol 0 mg 2.3%
Sodium 188.9 mg 8.9%
Total Carbohydrate 24.9 g 7.3%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 19.2 g 64%
Protein 2 g 7.2%
 
Vitamins
Vitamin A 169.5 IU 2%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 0.1 mg 0%
Vitamin D 1.1 mcg 8%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 4%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 0.3 mg 2%
Magnesium (Mg) 21.5 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 178.5 mg 5.1%
Phosphorus (P) 102.8 mg 10.3%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.6 mg 3.7%