Kitkat chunky cookie dough

Half A Bar21 g


Calories in 1 Half a bar (21 g)
110 calories, 54 from fat
 
Carbs
12.5 g
 
Proteins
1.5 g
 
Fat
6 g
 
Sat. Fat
305 g

KEY FACTS

(learn about health benefits or risks)
  • Kitkat chunky cookie dough has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal) - a good source of Calcium (helps prevent cancer).
  • Kitkat chunky cookie dough contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (2.62%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (7262% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Very Low
Density
(0.9 %/cal)
Very High
Density
(74.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
0%
Fiber
9%
Fat
1525%
Saturated Fat
1%
Cholesterol
1%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kitkat chunky cookie dough

Serving Size: Half a bar (21g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 305 g 1525%
Cholesterol 2.5 mg 0.8%
Sodium 25 mg 1%
Total Carbohydrate 12.5 g 4.2%
Dietary Fiber 0 g 0%
Sugars (Added) 10.9 g 36.4%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%