How many calories in Klondike bar?

281.9 calories per bar (81 g.) Klondike bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Klondike bar?

28.7 g. of carbs (9.6%DV) per bar (81 g.)

How much protein in Klondike bar?

3.6 g. of protein (7.2%DV) per bar (81 g.)

How much fiber in Klondike bar?

2.1 g. of fiber (8.4%DV) per bar (81 g.)

How much saturated fat in Klondike bar?

g. of saturated fat (%DV) per bar (81 g.)

How much fat in Klondike bar?

18.9 g. fat (29.1%DV) per bar (81 g.)

How much sodium in Klondike bar?

34 g. sodium (1.4%DV) per bar (81 g.)

Klondike bar Nutrition Information

Klondike bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (6.2%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim). Klondike bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of fiber (10% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

Is there sugar in Klondike bar?

24.3 grams of sugar (81%DV) per bar (81 g.)

How much sugar in Klondike bar?

24.3 grams of sugar (81%DV) per bar (81 g.)

Klondike bar

Calories in 1 bar (81 g)

281.9 calories, 170.1 from fat

Carbs

28.7 g

Proteins

3.6 g

Fat

18.9 g

Sat. Fat

11.3 g

KEY FACTS

(learn about health benefits or risks)

Klondike bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (6.2%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
Klondike bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of fiber (10% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.5 cal/g)

High
Density

(6.2 %/cal)

Very High
Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

10% Carbs

8% Fiber

29% Fat

57%

Saturated Fat

10% Cholesterol

1% Sodium

81%

Added Sugar

BURN THOSE CALORIES

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94 min

38 min

70 min

113 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		281.9 cal
Calories from Fat		170.1 cal
			% Daily Value
Total Fat		18.9 g	29.1%
	Saturated Fat	11.3 g	56.6%
Cholesterol		30.8 mg	10.3%
Sodium		34 mg	1.4%
Total Carbohydrate		28.7 g	9.6%
	Dietary Fiber	2.1 g	8.4%
	Sugars (Added)	24.3 g	81%
Protein		3.6 g	7.2%

Vitamins
	Vitamin A	342.9 IU	6.9%
	Vitamin B6	0 mg	1.5%
	Vitamin B12	0.1 mcg	1.5%
	Vitamin C	0.2 mg	0.4%
	Vitamin D	0.2 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2.7 mcg	3.3%

Minerals
	Calcium (Ca)	79.4 mg	8.1%
	Copper (Cu)	0.3 mg	13.1%
	Iron (Fe)	1.3 mg	7.5%
	Magnesium (Mg)	50.2 mg	12.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	208.2 mg	5.9%
	Phosphorus (P)	102.9 mg	10.3%
	Selenium (Se)	1.9 mcg	2.8%
	Zinc (Zn)	0.8 mg	5.2%

Klondike bar

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts