Lemon tsome cake
✓
Slice94 g

Calories in 1 Slice (94 g)
301.7 calories, 8.1 from fat
 
Carbs
67.9 g
 
Proteins
5.5 g
 
Fat
0.9 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Lemon tsome cake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Selenium (a powerful booster of heart health) and Iron (aids in transporting oxygen to the body cells).
  • Lemon tsome cake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(4.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
23%
Carbs
6%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
0%
Sodium
97%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lemon tsome cake

Serving Size: Slice (94g)

* Amount Per Serving
Calories 301.7 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.3%
Saturated Fat 0.3 g 1.5%
Cholesterol 1.4 mg 0.5%
Sodium 2.8 mg 0.1%
Total Carbohydrate 67.9 g 22.6%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 29.1 g 97.1%
Protein 5.5 g 11%
 
Vitamins
Vitamin A 10.7 IU 0.2%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.6%
Vitamin C 1.3 mg 2.2%
Vitamin D 5.1 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 10.4 mg 1%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 11.9 mg 3%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 84.5 mg 2.4%
Phosphorus (P) 63.1 mg 6.3%
Selenium (Se) 17.3 mcg 24.8%
Zinc (Zn) 0.4 mg 2.6%