Little Debbie's Christmas Cakes

Little Debbie's Christmas Cakes


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (7.05 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal) - a good source of Iron.
  • Contain a high amount of risky components that may include saturated fat, sodium and sugars (2.85%/oz).
  • Good source of proteins (200% of DV/100g). Relatively high in carbs (967% of DV/100g). Relatively high in saturated fat (2500% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Cake (5g)

1000 calories / 405 from fat


 
Carbohydrates
145 g
 
Proteins
5 g
 
Fat
45 g
 
Saturated Fat
25 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(200 cal/g)
Nutrition Density
Very Low Density
(0.2 %/cal)
High Risk Components Density
Very High Density
(80.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 400 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Debbie's Christmas Cakes

Serving Size: Cake (5g)

* Amount Per Serving
Calories 1000 cal
Calories from Fat 405 cal
% Daily Value
Total Fat 45 g 69.2%
Saturated Fat 25 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 400 mg 🔒%
Total Carbohydrate 145 g 48.3%
Dietary Fiber 0 g 0%
Sugars (Added) 105 g 🔒%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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