How many calories in McDonald’s Pumpkin Pie?

237 calories per 1 Pie (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).

How many carbs in McDonald’s Pumpkin Pie?

29.6 g. of carbs (9.9%DV) per 1 Pie (28 g.)

How much protein in McDonald’s Pumpkin Pie?

3 g. of protein (5.9%DV) per 1 Pie (28 g.)

How much fiber in McDonald’s Pumpkin Pie?

1 g. of fiber (4%DV) per 1 Pie (28 g.)

How much saturated fat in McDonald’s Pumpkin Pie?

g. of saturated fat (%DV) per 1 Pie (28 g.)

How much fat in McDonald’s Pumpkin Pie?

11.9 g. fat (18.2%DV) per 1 Pie (28 g.)

How much sodium in McDonald’s Pumpkin Pie?

148.2 g. sodium (🔒%DV) per 1 Pie (28 g.)

McDonald’s Pumpkin Pie Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz). Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin A, Iron and Calcium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz). Good source of proteins (21% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (35% of DV/100g). Relatively high in saturated fat (123% of DV/100g).

Is there sugar in McDonald’s Pumpkin Pie?

10.9 grams of sugar per 1 Pie (28 g.)

How much sugar in McDonald’s Pumpkin Pie?

10.9 grams of sugar per 1 Pie (28 g.)

McDonald’s Pumpkin Pie

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin A, Iron and Calcium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
Good source of proteins (21% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (35% of DV/100g). Relatively high in saturated fat (123% of DV/100g).

Calories in 1 1 Pie (28g)

237 calories / 107.1 from fat

Carbohydrates

29.6 g

Proteins

3 g

Fat

11.9 g

Saturated Fat

6.9 g

Calories

Nutrition

Risky Content

Very High Density

(8.5 cal/g)

Medium Density

(4.7 %/cal)

Very High Density

(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 79 min

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Cleaning 59 min

Child Care 95 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		237 cal
Calories from Fat		107.1 cal
			% Daily Value
Total Fat		11.9 g	18.2%
	Saturated Fat	6.9 g	🔒%
Cholesterol		4.9 mg	🔒%
Sodium		148.2 mg	🔒%
Total Carbohydrate		29.6 g	9.9%
	Dietary Fiber	1 g	4%
	Sugars (Added)	10.9 g	🔒%
Protein		3 g	5.9%

Vitamins
	Vitamin A	1975.3 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	39.5 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%