Milk dessert bar, frozen, made from lowfat milk and low calorie sweetener

Bar (1.75 Fl Oz)41 g
Fl Oz23 g


Calories in 1 bar (1.75 fl oz) (41 g)
43.1 calories, 3.6 from fat
 
Carbs
9.1 g
 
Proteins
1.5 g
 
Fat
0.4 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Milk dessert bar, frozen, made from lowfat milk and low calorie sweetener has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Phosphorus (helps provide effective digestion) and Calcium (helps you keep slim and trim).
  • Milk dessert bar, frozen, made from lowfat milk and low calorie sweetener contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
3%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk dessert bar, frozen, made from lowfat milk and low calorie sweetener

Serving Size: bar (1.75 fl oz) (41g)

* Amount Per Serving
Calories 43.1 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.2 g 1.2%
Cholesterol 0.8 mg 0.3%
Sodium 41.8 mg 1.7%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 1.6 g 5.5%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 9.6 IU 0.2%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 41.4 mg 4.1%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 6.2 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.4 mg 2.3%
Phosphorus (P) 43.5 mg 4.3%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.2 mg 1.1%