Milk dessert bar or stick, frozen, with coconut

✓

Frut Stix Bar (4 Fl Oz)

129 g

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• Milk dessert bar or stick, frozen, with coconut has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (10.9%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (a vital part of the body growth process).
• Milk dessert bar or stick, frozen, with coconut contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (10.9 %/cal)

High Density (1 %/g)

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14% Protein

9% Carbs

8% Fiber

12% Fat

33%

Saturated Fat

3% Cholesterol

9% Sodium

82%

Added Sugar

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