Mousse, chocolate

✓

Cup

170 g

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• Mousse, chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body) and Calcium (helps you keep slim and trim).
• Mousse, chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (7.3 %/cal)

High Density (1.4 %/g)

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14% Protein

9% Carbs

4% Fiber

39% Fat

73%

Saturated Fat

71% Cholesterol

3% Sodium

85%

Added Sugar

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