Mousse Temptations by JELL-O Chocolate Indulgence Flavor Mousse Snacks, 4 count, 8.9 oz
✓
Cup170 g

Calories in 1 cup (170 g)
162.2 calories, 72.9 from fat
 
Carbs
18.9 g
 
Proteins
5.4 g
 
Fat
8.1 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Mousse Temptations by JELL-O Chocolate Indulgence Flavor Mousse Snacks, 4 count, 8.9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
  • Mousse Temptations by JELL-O Chocolate Indulgence Flavor Mousse Snacks, 4 count, 8.9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
6%
Carbs
11%
Fiber
13%
Fat
27%
Saturated Fat
9%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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54 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mousse Temptations by JELL-O Chocolate Indulgence Flavor Mousse Snacks, 4 count, 8.9 oz

Serving Size: cup (170g)

* Amount Per Serving
Calories 162.2 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.5%
Saturated Fat 5.4 g 27%
Cholesterol 27 mg 9%
Sodium 256.8 mg 10.7%
Total Carbohydrate 18.9 g 6.3%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 0 g 0%
Protein 5.4 g 10.8%
 
Vitamins
Vitamin A 261.8 IU 5.2%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0.6 mcg 10.2%
Vitamin C 0.3 mg 0.6%
Vitamin D 2.2 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 239.7 mg 6.8%
Phosphorus (P) 197.2 mg 19.7%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 1.1 mg 7.5%