How many calories in Oetker Pudding : Chocolate?

40 calories per grams (12 g.) Oetker Pudding : Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Oetker Pudding : Chocolate?

9 g. of carbs (3.1%DV) per grams (12 g.)

How much protein in Oetker Pudding : Chocolate?

0 g. of protein (0.2%DV) per grams (12 g.)

How much fiber in Oetker Pudding : Chocolate?

0.9 g. of fiber (3.7%DV) per grams (12 g.)

How much saturated fat in Oetker Pudding : Chocolate?

g. of saturated fat (%DV) per grams (12 g.)

How much fat in Oetker Pudding : Chocolate?

0 g. fat (0.4%DV) per grams (12 g.)

How much sodium in Oetker Pudding : Chocolate?

30 g. sodium (0.1%DV) per grams (12 g.)

Oetker Pudding : Chocolate Nutrition Information

Oetker Pudding : Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (22.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Copper (helps balance blood cholesterol levels) and Vitamin B6 (reduces the risk of heart attack). Oetker Pudding : Chocolate contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of fiber (31% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Is there sugar in Oetker Pudding : Chocolate?

1 grams of sugar (3.2%DV) per grams (12 g.)

How much sugar in Oetker Pudding : Chocolate?

1 grams of sugar (3.2%DV) per grams (12 g.)

Oetker Pudding : Chocolate

✓

Grams

12 g

Calories in 1 grams (12 g)

40 calories, 0 from fat

Carbs

9 g

Proteins

0 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Oetker Pudding : Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (22.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Copper (helps balance blood cholesterol levels) and Vitamin B6 (reduces the risk of heart attack).
Oetker Pudding : Chocolate contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of fiber (31% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.3 cal/g)

High
Density

(22.8 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

3% Carbs

4% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

13 min

5 min

10 min

16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		40 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0.4%
	Saturated Fat	0 g	0.2%
Cholesterol		0 mg	0%
Sodium		30 mg	0.1%
Total Carbohydrate		9 g	3.1%
	Dietary Fiber	0.9 g	3.7%
	Sugars (Added)	1 g	3.2%
Protein		0 g	0.2%

Vitamins
	Vitamin A	4.8 IU	0.1%
	Vitamin B6	0 mg	1.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	21.6 mg	36%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.3 mcg	0.4%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	1.5%
	Iron (Fe)	0.1 mg	0.7%
	Magnesium (Mg)	1.1 mg	0.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	37.4 mg	1.1%
	Phosphorus (P)	2.8 mg	0.3%
	Selenium (Se)	0.2 mcg	0.2%
	Zinc (Zn)	0 mg	0.1%

Oetker Pudding : Chocolate

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts