Oreo truffles

✓

Truffles

22 g

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• Oreo truffles have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (a vital element for muscle health), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (helps provide effective digestion).
• Oreo truffles contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (13% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (4.4 %/cal)

Very High Density (2.6 %/g)

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3% Protein

4% Carbs

1% Fiber

5% Fat

22%

Saturated Fat

3% Cholesterol

2% Sodium

32%

Added Sugar

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