Peppermint Crisp Tart
✓
Pudding430 g

Calories in 1 Pudding (430 g)
1455.1 calories, 634.5 from fat
 
Carbs
184.9 g
 
Proteins
19.8 g
 
Fat
70.5 g
 
Sat. Fat
48.2 g

KEY FACTS

(learn about health benefits or risks)
  • Peppermint Crisp Tart has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Peppermint Crisp Tart contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Low
Density
(1.2 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
62%
Carbs
31%
Fiber
109%
Fat
241%
Saturated Fat
75%
Cholesterol
26%
Sodium
473%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peppermint Crisp Tart

Serving Size: Pudding (430g)

* Amount Per Serving
Calories 1455.1 cal
Calories from Fat 634.5 cal
% Daily Value
Total Fat 70.5 g 108.5%
Saturated Fat 48.2 g 240.8%
Cholesterol 223.6 mg 74.5%
Sodium 623.5 mg 26%
Total Carbohydrate 184.9 g 61.6%
Dietary Fiber 7.7 g 31%
Sugars (Added) 141.9 g 473%
Protein 19.8 g 39.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 12.9 mg 3.2%
Manganese (Mn) 0.9 mg 47.1%
Potassium (K) 159.1 mg 4.5%
Phosphorus (P) 4.3 mg 0.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.6%