Pudding, Rice
✓
Oz28 g
✓
Serving 4 Oz Refrigerated113 g
✓
Serving 3.5 Oz Shelf Stable99 g

Calories in 1 oz (28 g)
33 calories, 6.3 from fat
 
Carbs
5.4 g
 
Proteins
1 g
 
Fat
0.7 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pudding, Rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal).
  • Pudding, Rice contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
1%
Fat
3%
Saturated Fat
2%
Cholesterol
1%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pudding, Rice

Serving Size: oz (28g)

* Amount Per Serving
Calories 33 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.5 g 2.5%
Cholesterol 5 mg 1.7%
Sodium 34.4 mg 1.4%
Total Carbohydrate 5.4 g 1.8%
Dietary Fiber 0.3 g 1%
Sugars (Added) 3.9 g 13.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 22.1 IU 0.4%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 14.6 mg 1.5%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 1.8%
Potassium (K) 16.8 mg 0.5%
Phosphorus (P) 19 mg 1.9%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.1 mg 0.9%