Raspberry sundae
✓
D138 g

Calories in 1 D (138 g)
387.8 calories, 229.5 from fat
 
Carbs
36 g
 
Proteins
3.3 g
 
Fat
25.5 g
 
Sat. Fat
16.8 g

KEY FACTS

(learn about health benefits or risks)
  • Raspberry sundae has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Very low in vitamins and minerals (0.1%/cal).
  • Raspberry sundae contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (61% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Very Low
Density
(0.1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
12%
Carbs
2%
Fiber
39%
Fat
84%
Saturated Fat
0%
Cholesterol
3%
Sodium
106%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raspberry sundae

Serving Size: D (138g)

* Amount Per Serving
Calories 387.8 cal
Calories from Fat 229.5 cal
% Daily Value
Total Fat 25.5 g 39.3%
Saturated Fat 16.8 g 84.2%
Cholesterol 0 mg 0%
Sodium 69 mg 2.9%
Total Carbohydrate 36 g 12%
Dietary Fiber 0.6 g 2.2%
Sugars (Added) 31.7 g 105.8%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%