Son papdi
✓
Piece28 g

Calories in 1 Piece (28 g)
167.9 calories, 80.1 from fat
 
Carbs
17.8 g
 
Proteins
3 g
 
Fat
8.9 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Son papdi has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Son papdi contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.1%/oz).
  • Good source of proteins (21% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (88% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(6 cal/g)
NA
(%/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
0%
Fiber
14%
Fat
25%
Saturated Fat
3%
Cholesterol
0%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Son papdi

Serving Size: Piece (28g)

* Amount Per Serving
Calories 167.9 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.7%
Saturated Fat 4.9 g 24.7%
Cholesterol 9.9 mg 3.3%
Sodium 0 mg 0%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 0 g 0%
Sugars (Added) 14.8 g 49.5%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%