How many calories in Sun-Maid Mixed Fruit, 7 oz?

37.5 calories per tablespoon (15 g.) Sun-Maid Mixed Fruit, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Sun-Maid Mixed Fruit, 7 oz?

9.4 g. of carbs (3.1%DV) per tablespoon (15 g.)

How much protein in Sun-Maid Mixed Fruit, 7 oz?

0.4 g. of protein (0.8%DV) per tablespoon (15 g.)

How much fiber in Sun-Maid Mixed Fruit, 7 oz?

1.1 g. of fiber (4.5%DV) per tablespoon (15 g.)

How much saturated fat in Sun-Maid Mixed Fruit, 7 oz?

g. of saturated fat (%DV) per tablespoon (15 g.)

How much fat in Sun-Maid Mixed Fruit, 7 oz?

0 g. fat (0%DV) per tablespoon (15 g.)

How much sodium in Sun-Maid Mixed Fruit, 7 oz?

22.5 g. sodium (0.9%DV) per tablespoon (15 g.)

Sun-Maid Mixed Fruit, 7 oz Nutrition Information

Sun-Maid Mixed Fruit, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (6.5%/cal) - a good source of Potassium (helps prevent muscle cramps) and Vitamin C (helps prevent cardiovascular diseases). Sun-Maid Mixed Fruit, 7 oz contains a high amount of risky components that may include sodium and sugars (0.05%/oz). Good source of fiber (30% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Is there sugar in Sun-Maid Mixed Fruit, 7 oz?

6.5 grams of sugar (21.5%DV) per tablespoon (15 g.)

How much sugar in Sun-Maid Mixed Fruit, 7 oz?

6.5 grams of sugar (21.5%DV) per tablespoon (15 g.)

Sun-Maid Mixed Fruit, 7 oz

Calories in 1 tablespoon (15 g)

37.5 calories, 0 from fat

Carbs

9.4 g

Proteins

0.4 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Sun-Maid Mixed Fruit, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (6.5%/cal) - a good source of Potassium (helps prevent muscle cramps) and Vitamin C (helps prevent cardiovascular diseases).
Sun-Maid Mixed Fruit, 7 oz contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
Good source of fiber (30% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.5 cal/g)

High
Density

(6.5 %/cal)

Very High
Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

3% Carbs

5% Fiber

0% Fat

Saturated Fat

0% Cholesterol

1% Sodium

22%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

13 min

5 min

9 min

15 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		37.5 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		22.5 mg	0.9%
Total Carbohydrate		9.4 g	3.1%
	Dietary Fiber	1.1 g	4.5%
	Sugars (Added)	6.5 g	21.5%
Protein		0.4 g	0.8%

Vitamins
	Vitamin A	0.8 IU	0%
	Vitamin B6	0 mg	0.3%
	Vitamin B12	0 mcg	0%
	Vitamin C	1.8 mg	2.9%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.1 mcg	0.1%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0.2%
	Iron (Fe)	0 mg	0.2%
	Magnesium (Mg)	0.6 mg	0.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	116.3 mg	3.3%
	Phosphorus (P)	3.3 mg	0.3%
	Selenium (Se)	0.1 mcg	0.2%
	Zinc (Zn)	0 mg	0.1%

Sun-Maid Mixed Fruit, 7 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts