Swiss Miss Classic Butterscotch Pudding, 4 oz, 6ct
✓
Cup261 g
✓
Snack Size (4 Oz)113 g

Calories in 1 cup (261 g)
298.6 calories, 9.9 from fat
 
Carbs
50.5 g
 
Proteins
6.9 g
 
Fat
1.1 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Swiss Miss Classic Butterscotch Pudding, 4 oz, 6ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal).
  • Swiss Miss Classic Butterscotch Pudding, 4 oz, 6ct contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(6.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
17%
Carbs
0%
Fiber
2%
Fat
35%
Saturated Fat
0%
Cholesterol
17%
Sodium
131%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
119 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Swiss Miss Classic Butterscotch Pudding, 4 oz, 6ct

Serving Size: cup (261g)

* Amount Per Serving
Calories 298.6 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.8%
Saturated Fat 6.9 g 34.5%
Cholesterol 0 mg 0%
Sodium 413.4 mg 17.2%
Total Carbohydrate 50.5 g 16.8%
Dietary Fiber 0 g 0%
Sugars (Added) 39.2 g 130.5%
Protein 6.9 g 13.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 4.4 mg 24.5%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 542.9 mg 15.5%
Phosphorus (P) 140.9 mg 14.1%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.8 mg 5.2%