TASTYKAKE ICED HONEY BUN

1 Honey Bun70 g


Calories in 1 1 Honey Bun (70 g)
680 calories, 270 from fat
 
Carbs
640 g
 
Proteins
8 g
 
Fat
30 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • TASTYKAKE ICED HONEY BUN has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
  • Very low in vitamins and minerals (0.2%/cal).
  • TASTYKAKE ICED HONEY BUN contains a high amount of risky components that may include saturated fat and sugars (0.12%/oz).
  • Good source of proteins (23% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (305% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(9.7 cal/g)
Very Low
Density
(0.2 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
213%
Carbs
8%
Fiber
46%
Fat
70%
Saturated Fat
0%
Cholesterol
0%
Sodium
170%
Added Sugar

BURN THOSE CALORIES

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170 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

TASTYKAKE ICED HONEY BUN

Serving Size: 1 Honey Bun (70g)

* Amount Per Serving
Calories 680 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 14 g 70%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 640 g 213.3%
Dietary Fiber 2 g 8%
Sugars (Added) 51.1 g 170.3%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%