Thick-It Original Instant Food and Beverage Thickener, 36 oz

Cookie6 g


Calories in 1 cookie (6 g)
20 calories, 0 from fat
 
Carbs
5.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Thick-It Original Instant Food and Beverage Thickener, 36 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (24.4%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Vitamin C (helps prevent cardiovascular diseases).
  • Thick-It Original Instant Food and Beverage Thickener, 36 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(24.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thick-It Original Instant Food and Beverage Thickener, 36 oz

Serving Size: cookie (6g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.7%
Cholesterol 0.7 mg 0.2%
Sodium 13.3 mg 0.6%
Total Carbohydrate 5.3 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.4 g 4.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0.4 mg 17.7%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 10.7 mg 1.1%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.1 mg 0.4%