Trader Joe's Dark Chocolate Caramel Wedges

2 Wedges13 g


Calories in 1 2 wedges (13 g)
60 calories, 40.5 from fat
 
Carbs
7 g
 
Proteins
0.5 g
 
Fat
4.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's Dark Chocolate Caramel Wedges have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal) - a good source of Manganese (essential for healthy bones).
  • Trader Joe's Dark Chocolate Caramel Wedges contain a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of fiber (15% of DV/100g) and relatively high in saturated fat (115% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Low
Density
(1.3 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
2%
Fiber
7%
Fat
15%
Saturated Fat
0%
Cholesterol
1%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's Dark Chocolate Caramel Wedges

Serving Size: 2 wedges (13g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 4.9 g 16.5%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.4 mg 0.1%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 4.8 mg 0.1%
Phosphorus (P) 0.1 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%