Злаковый батончик
✓
Pcs45 g

Calories in 1 Pcs (45 g)
159 calories, 26.1 from fat
 
Carbs
31.4 g
 
Proteins
4.9 g
 
Fat
2.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Злаковый батончик has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (aids in transporting oxygen to the body cells), Zinc (keeps brain function strong) and Potassium (helps prevent muscle cramps).
  • Злаковый батончик contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (22% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
12%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
1%
Sodium
42%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Злаковый батончик

Serving Size: Pcs (45g)

* Amount Per Serving
Calories 159 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.4%
Saturated Fat 0.5 g 2.3%
Cholesterol 0 mg 0%
Sodium 17.9 mg 0.7%
Total Carbohydrate 31.4 g 10.5%
Dietary Fiber 3 g 12.1%
Sugars (Added) 12.6 g 42%
Protein 4.9 g 9.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 13.4 mg 1.3%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 1.3 mg 7.3%
Magnesium (Mg) 44.4 mg 11.1%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 181.8 mg 5.2%
Phosphorus (P) 136.9 mg 13.7%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.9 mg 5.9%