50/50 Butter Blend, Made W/Extra Virgin Olive Oil 4 Sticks, Smart Balance, 16 Oz |
✓ | Tbs | 14 g |
Calories | Nutrition | Risky Content |
Very High
Density (7.1 cal/g)
|
High
Density (31.2 %/cal)
|
Very High
Density (2.7 %/g)
|
50/50 Butter Blend, Made W/Extra Virgin Olive Oil 4 Sticks, Smart Balance, 16 Oz
Serving Size: Tbs (14g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 100 cal | ||
Calories from Fat | 99 cal | ||
% Daily Value | |||
Total Fat | 11 g | 17% | |
Saturated Fat | 5 g | 25% | |
Cholesterol | 15 mg | 5% | |
Sodium | 100 mg | 4% | |
Total Carbohydrate | 3.1 g | 0.9% | |
Dietary Fiber | 0.9 g | 3.5% | |
Sugars (Added) | 1.3 g | 4.2% | |
Protein | 3.1 g | 6.1% | |
Vitamins | |||
Vitamin A | 500 IU | 10% | |
Vitamin B6 | 0.2 mg | 8.8% | |
Vitamin B12 | 1.3 mcg | 21.9% | |
Vitamin C | 13.1 mg | 21.9% | |
Vitamin D | 59.3 mcg | 14.8% | |
Vitamin E | 6 mg | 20% | |
Vitamin K | 5.9 mcg | 7.4% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 8.8% | |
Iron (Fe) | 2 mg | 10.9% | |
Magnesium (Mg) | 43.8 mg | 10.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 83.1 mg | 2.2% | |
Phosphorus (P) | 35 mg | 3.5% | |
Selenium (Se) | 0.4 mcg | 0.5% | |
Zinc (Zn) | 1.6 mg | 10.9% |
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