How many calories in Almond Butter, Creamy, Once Again, 9 lb?

190 calories per tbsp (30 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).

How many carbs in Almond Butter, Creamy, Once Again, 9 lb?

6 g. of carbs (2%DV) per tbsp (30 g.)

How much protein in Almond Butter, Creamy, Once Again, 9 lb?

5 g. of protein (10%DV) per tbsp (30 g.)

How much fiber in Almond Butter, Creamy, Once Again, 9 lb?

1 g. of fiber (4%DV) per tbsp (30 g.)

How much saturated fat in Almond Butter, Creamy, Once Again, 9 lb?

g. of saturated fat (%DV) per tbsp (30 g.)

How much fat in Almond Butter, Creamy, Once Again, 9 lb?

18 g. fat (28%DV) per tbsp (30 g.)

How much sodium in Almond Butter, Creamy, Once Again, 9 lb?

9.4 g. sodium (🔒%DV) per tbsp (30 g.)

Almond Butter, Creamy, Once Again, 9 lb Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz). Rich in vitamins and minerals (37.4%/cal) - a good source of Vitamin A, Vitamin D, Vitamin C, Vitamin B6, Vitamin B12, Vitamin E, Magnesium, Vitamin K, Phosphorus, Copper, Potassium, Iron and Zinc. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (33% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Is there sugar in Almond Butter, Creamy, Once Again, 9 lb?

2.1 grams of sugar per tbsp (30 g.)

How much sugar in Almond Butter, Creamy, Once Again, 9 lb?

2.1 grams of sugar per tbsp (30 g.)

Almond Butter, Creamy, Once Again, 9 lb

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
Rich in vitamins and minerals (37.4%/cal) - a good source of Vitamin A, Vitamin D, Vitamin C, Vitamin B6, Vitamin B12, Vitamin E, Magnesium, Vitamin K, Phosphorus, Copper, Potassium, Iron and Zinc.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (33% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Calories in 1 tbsp (30g)

190 calories / 162 from fat

Carbohydrates

6 g

Proteins

5 g

Fat

18 g

Saturated Fat

1.6 g

Calories

Nutrition

Risky Content

High Density

(6.3 cal/g)

High Density

(37.4 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 63 min

Jog 25 min

Cleaning 48 min

Child Care 76 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Magnesium

Essential for proper hydration; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		190 cal
Calories from Fat		162 cal
			% Daily Value
Total Fat		18 g	28%
	Saturated Fat	1.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		9.4 mg	🔒%
Total Carbohydrate		6 g	2%
	Dietary Fiber	1 g	4%
	Sugars (Added)	2.1 g	🔒%
Protein		5 g	10%

Vitamins
	Vitamin A	2343.8 IU	🔒%
	Vitamin B6	0.9 mg	🔒%
	Vitamin B12	2.8 mcg	🔒%
	Vitamin C	28.1 mg	🔒%
	Vitamin D	187.5 mcg	🔒%
	Vitamin E	10.6 mg	🔒%
	Vitamin K	12.6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	70.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	230 mg	🔒%
	Phosphorus (P)	140.6 mg	🔒%
	Selenium (Se)	0.8 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%