Almond Butter, Crunchy, Arrowhead Mills, 12 oz

✓

Tbsp

31 g

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• Almond Butter, Crunchy, Arrowhead Mills, 12 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Rich in vitamins and minerals (36.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (fights infections including cold and the flu), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin E (fights diabetes and Alzheimer's disease), Copper (essential for normal growth and health), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (helps prevent cancer), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells) and Potassium (plays an important role in the process of keeping brain function normal level).
• Almond Butter, Crunchy, Arrowhead Mills, 12 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (32% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.8 cal/g)

High Density (36.6 %/cal)

Medium Density (0.8 %/g)

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10% Protein

2% Carbs

8% Fiber

30% Fat

9%

Saturated Fat

0% Cholesterol

1% Sodium

13%

Added Sugar

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