Almond Butter, Crunchy, Blue Diamond, 12 oz

✓

Tbsp

32 g

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• Almond Butter, Crunchy, Blue Diamond, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (41.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps build strong bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you sleep better), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne) and Potassium (instrumental for the metabolic processing of various nutrients).
• Almond Butter, Crunchy, Blue Diamond, 12 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (44% of DV/100g) and fiber (47% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.9 cal/g)

High Density (41.9 %/cal)

Medium Density (0.5 %/g)

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14% Protein

2% Carbs

15% Fiber

26% Fat

6%

Saturated Fat

0% Cholesterol

3% Sodium

6%

Added Sugar

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