Almond Butter, Readyspread Crunchy 12 Oz, Blue Diamond, 6 Pt

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G

32 g

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• Almond Butter, Readyspread Crunchy 12 Oz, Blue Diamond, 6 Pt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (40.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin D (fights infections including cold and the flu), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Zinc (very important in dealing with prostate disorders), Potassium (it plays an important role for normal muscle contraction) and Iron (important in regulating body temperature).
• Almond Butter, Readyspread Crunchy 12 Oz, Blue Diamond, 6 Pt contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (44% of DV/100g), fiber (41% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.9 cal/g)

High Density (40.9 %/cal)

Medium Density (0.7 %/g)

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14% Protein

2% Carbs

13% Fiber

26% Fat

12%

Saturated Fat

0% Cholesterol

3% Sodium

6%

Added Sugar

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