Almond Butter, Smooth, Unsalted, Woodstock, 16 oz

✓

Tbsp

30 g

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• Almond Butter, Smooth, Unsalted, Woodstock, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (38.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps build strong bones), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (relaxes the nervous system), Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Potassium (plays an important role in the process of keeping brain function normal level), Iron (important in regulating body temperature) and Zinc (important for eliminating acne).
• Almond Butter, Smooth, Unsalted, Woodstock, 16 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

High Density (38.2 %/cal)

Medium Density (0.5 %/g)

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12% Protein

2% Carbs

12% Fiber

26% Fat

8%

Saturated Fat

0% Cholesterol

0% Sodium

7%

Added Sugar

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