Almond Butter, Smooth, Unsalted, Woodstock, 16 oz

✓

Tbsp

30 g

---

• Almond Butter, Smooth, Unsalted, Woodstock, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (38.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin D (helps increase muscle strength), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (relaxes the nervous system), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Potassium (plays an important role in the process of keeping brain function normal level), Iron (a vital element for muscle health) and Zinc (improves the senses of taste and smell).
• Almond Butter, Smooth, Unsalted, Woodstock, 16 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

High Density (38.2 %/cal)

Medium Density (0.5 %/g)

---

12% Protein

2% Carbs

12% Fiber

26% Fat

8%

Saturated Fat

0% Cholesterol

0% Sodium

7%

Added Sugar

---