Butter, Clarified, Ghee, Taaza, 8 oz
✓
Tbsp14 g

Calories in 1 tbsp (14 g)
120 calories, 60 from fat
 
Carbs
2.4 g
 
Proteins
1.9 g
 
Fat
14 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Butter, Clarified, Ghee, Taaza, 8 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin C (helps prevent cardiovascular diseases).
  • Butter, Clarified, Ghee, Taaza, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (28% of DV/100g), fiber (41% of DV/100g) and relatively high in saturated fat (214% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(8.6 cal/g)
High
Density
(6 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
1%
Carbs
6%
Fiber
22%
Fat
30%
Saturated Fat
11%
Cholesterol
3%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butter, Clarified, Ghee, Taaza, 8 oz

Serving Size: tbsp (14g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 60 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 6 g 30%
Cholesterol 32 mg 11%
Sodium 83 mg 3.4%
Total Carbohydrate 2.4 g 1.4%
Dietary Fiber 1.4 g 5.8%
Sugars (Added) 0.4 g 1.4%
Protein 1.9 g 3.9%
 
Vitamins
Vitamin A 560 IU 11.2%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.9 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 1.3 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 99.4 mg 2.9%
Phosphorus (P) 12.7 mg 1.3%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0 mg 0.3%