Butter, Light, Salted, Sweet Cream, Land O Lakes, 4 ea

✓

Tbsp.

14 g

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• Butter, Light, Salted, Sweet Cream, Land O Lakes, 4 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (60%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Copper (stimulates the brain), Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss), Magnesium (helps you sleep better), Iron (aids in transporting oxygen to the body cells), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps prevent muscle cramps).
• Butter, Light, Salted, Sweet Cream, Land O Lakes, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (51% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (129% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (60 %/cal)

Very High Density (2.3 %/g)

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7% Protein

1% Carbs

4% Fiber

9% Fat

18%

Saturated Fat

5% Cholesterol

4% Sodium

5%

Added Sugar

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