How many calories in Butter?

1627.6 calories per cup (227 g.) Butter has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).

How many carbs in Butter?

0.1 g. of carbs (0%DV) per cup (227 g.)

How much protein in Butter?

1.9 g. of protein (3.9%DV) per cup (227 g.)

How much fiber in Butter?

0 g. of fiber (0%DV) per cup (227 g.)

How much saturated fat in Butter?

g. of saturated fat (%DV) per cup (227 g.)

How much fat in Butter?

184.1 g. fat (283.3%DV) per cup (227 g.)

How much sodium in Butter?

1620.8 g. sodium (67.5%DV) per cup (227 g.)

Butter Nutrition Information

Butter has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz). Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin D (lowers the risk of heart failure). Butter contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.13%/oz). Good source of relatively high in saturated fat (257% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Butter?

0 grams of sugar (0%DV) per cup (227 g.)

How much sugar in Butter?

0 grams of sugar (0%DV) per cup (227 g.)

Butter

Calories in 1 cup (227 g)

1627.6 calories, 813.8 from fat

Carbs

0.1 g

Proteins

1.9 g

Fat

184.1 g

Sat. Fat

116.6 g

KEY FACTS

(learn about health benefits or risks)

Butter has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin D (lowers the risk of heart failure).
Butter contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.13%/oz).
Good source of relatively high in saturated fat (257% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Very High
Density

(7.2 cal/g)

Medium
Density

(2.6 %/cal)

Very High
Density

(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

0% Carbs

0% Fiber

283% Fat

583%

Saturated Fat

163% Cholesterol

68% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1627.6 cal
Calories from Fat		813.8 cal
			% Daily Value
Total Fat		184.1 g	283.3%
	Saturated Fat	116.6 g	583%
Cholesterol		488.1 mg	162.7%
Sodium		1620.8 mg	67.5%
Total Carbohydrate		0.1 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		1.9 g	3.9%

Vitamins
	Vitamin A	5672.7 IU	113.5%
	Vitamin B6	0 mg	0.3%
	Vitamin B12	0.4 mcg	6.4%
	Vitamin C	0 mg	0%
	Vitamin D	136.2 mcg	34.1%
	Vitamin E	5.3 mg	17.6%
	Vitamin K	15.9 mcg	19.9%

Minerals
	Calcium (Ca)	54.5 mg	5.4%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0 mg	0.3%
	Magnesium (Mg)	4.5 mg	1.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	54.5 mg	1.6%
	Phosphorus (P)	54.5 mg	5.4%
	Selenium (Se)	2.3 mcg	3.2%
	Zinc (Zn)	0.2 mg	1.4%

Butter

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts