Buttery Spread, Non-Hydrogenated, Light, Smart Balance, 48 oz

✓

Tbsp

14 g

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• Buttery Spread, Non-Hydrogenated, Light, Smart Balance, 48 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (70.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps build strong bones), Copper (stimulates the brain), Vitamin B6 (reduces the risk of heart attack), Zinc (improves the senses of taste and smell), Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Buttery Spread, Non-Hydrogenated, Light, Smart Balance, 48 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (51% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (70.5 %/cal)

High Density (1.2 %/g)

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7% Protein

1% Carbs

4% Fiber

8% Fat

8%

Saturated Fat

0% Cholesterol

4% Sodium

5%

Added Sugar

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