Buttery Spread, Organic, Honey, Melt, 13 oz

✓

Tbsp

14 g

---

• Buttery Spread, Organic, Honey, Melt, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (42.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps increase muscle strength), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (essential for proper hydration), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss) and Potassium (instrumental for the metabolic processing of various nutrients).
• Buttery Spread, Organic, Honey, Melt, 13 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (38% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (129% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (42.5 %/cal)

Very High Density (1.9 %/g)

---

5% Protein

1% Carbs

7% Fiber

14% Fat

18%

Saturated Fat

0% Cholesterol

2% Sodium

7%

Added Sugar

---