Cashew Butter, Organic, Creamy, Unsalted, Wegmans, 16 oz

✓

Tbsp

30 g

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• Cashew Butter, Organic, Creamy, Unsalted, Wegmans, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (40.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (helps prevent muscle cramps).
• Cashew Butter, Organic, Creamy, Unsalted, Wegmans, 16 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (33% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6 cal/g)

High Density (40.5 %/cal)

Medium Density (0.7 %/g)

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10% Protein

3% Carbs

4% Fiber

25% Fat

15%

Saturated Fat

0% Cholesterol

3% Sodium

3%

Added Sugar

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