Cashew Butter, Unsalted, Woodstock Farms, 16 oz

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Tbsp

30 g

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• Cashew Butter, Unsalted, Woodstock Farms, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (40.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps increase muscle strength), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Iron (aids in transporting oxygen to the body cells), Zinc (very important in dealing with prostate disorders) and Potassium (plays an important role in the process of keeping brain function normal level).
• Cashew Butter, Unsalted, Woodstock Farms, 16 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (26% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6 cal/g)

High Density (40.9 %/cal)

Medium Density (0.8 %/g)

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8% Protein

3% Carbs

4% Fiber

23% Fat

13%

Saturated Fat

0% Cholesterol

3% Sodium

7%

Added Sugar

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