Central, Sour Cream, Reduced Fat, Chocolate

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Tbsp

31 g

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• Central, Sour Cream, Reduced Fat, Chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Calcium (helps prevent cancer) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Central, Sour Cream, Reduced Fat, Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g) and relatively high in saturated fat (65% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

Medium Density (5.9 %/cal)

High Density (1.3 %/g)

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4% Protein

1% Carbs

0% Fiber

9% Fat

20%

Saturated Fat

8% Cholesterol

3% Sodium

10%

Added Sugar

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