Coffee-mate Hazelnut Creamer, 50ct
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Cup94 g
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Packet3 g
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Guideline Amount Per Fl Oz Of Beverage0 g

Calories in 1 cup (94 g)
512.3 calories, 300.6 from fat
 
Carbs
51.6 g
 
Proteins
4.5 g
 
Fat
33.4 g
 
Sat. Fat
30.6 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee-mate Hazelnut Creamer, 50ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Coffee-mate Hazelnut Creamer, 50ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of relatively high in saturated fat (163% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
17%
Carbs
0%
Fiber
51%
Fat
153%
Saturated Fat
0%
Cholesterol
7%
Sodium
172%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee-mate Hazelnut Creamer, 50ct

Serving Size: cup (94g)

* Amount Per Serving
Calories 512.3 cal
Calories from Fat 300.6 cal
% Daily Value
Total Fat 33.4 g 51.3%
Saturated Fat 30.6 g 152.9%
Cholesterol 0 mg 0%
Sodium 170.1 mg 7.1%
Total Carbohydrate 51.6 g 17.2%
Dietary Fiber 0 g 0%
Sugars (Added) 51.7 g 172.3%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 1.9 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 3.8 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 763.3 mg 21.8%
Phosphorus (P) 396.7 mg 39.7%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.5 mg 3.2%