Coffee-mate Sugar Free
✓
Cup240 g
✓
Fl Oz30 g
✓
Individual Container15 g
✓
Guideline Amount Per Fl Oz Of Beverage2 g

Calories in 1 cup (240 g)
602.4 calories, 291.6 from fat
 
Carbs
84.2 g
 
Proteins
1.7 g
 
Fat
32.4 g
 
Sat. Fat
6.3 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee-mate Sugar Free has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal).
  • Coffee-mate Sugar Free contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(2.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
28%
Carbs
11%
Fiber
50%
Fat
32%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
201 min
80 min
151 min
241 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee-mate Sugar Free

Serving Size: cup (240g)

* Amount Per Serving
Calories 602.4 cal
Calories from Fat 291.6 cal
% Daily Value
Total Fat 32.4 g 49.8%
Saturated Fat 6.3 g 31.6%
Cholesterol 0 mg 0%
Sodium 192 mg 8%
Total Carbohydrate 84.2 g 28.1%
Dietary Fiber 2.6 g 10.6%
Sugars (Added) 0 g 0%
Protein 1.7 g 3.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.9%
 
Minerals
Calcium (Ca) 14.4 mg 2.4%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 45.6 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 230.4 mg 6.6%
Phosphorus (P) 67.2 mg 6.7%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.6 mg 4%