Cream Cheese Spread, Original, Philadelphia, 1 oz

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Pouch

28 g

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• Cream Cheese Spread, Original, Philadelphia, 1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
• Cream Cheese Spread, Original, Philadelphia, 1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

Medium Density (4.2 %/cal)

High Density (1.3 %/g)

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2% Protein

0% Carbs

0% Fiber

11% Fat

20%

Saturated Fat

7% Cholesterol

5% Sodium

4%

Added Sugar

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